![]() I've found that your nutritional needs can be determined by your blood type. We all know someone who is a strict vegetarian and thrives on that diet, while others swear by Atkins or similar low-carb plans. ![]() People lacking this ability (blood type O) tend to store carbs as fat.Ī one-size-fits-all approach to nutrition does not work.įood fads come and go, but the facts are clear: everyone does not have the same basic nutritional needs. For example, the microbiome of certain people developed to break down carbohydrates much more efficiently (blood type A). This originated from our ancestors whose digestive tracts developed to accommodate one type of diet over another. People of different blood types have different gut bacteria, in fact, certain bacteria are 50,000 more likely to turn up in people with one blood type or the other. For example: the lectins in certain foods bind to your blood type antigen and cause your blood to agglutinate (stick together), resulting in feelings of fatigue, headaches, digestive issues, skin problems and a host of other health issues. Because these blood type antigens are everywhere, they influence how your body reacts to the food you eat through several factors. ![]() These include your digestive tract, from your mouth to your large intestine, as well as your nasal passages and lungs. They are everywhere in your body, particularly in the surfaces that interact with the environment. Your blood type antigens are not just in your blood! Read More Blood Group Genetics, Exercise and Stress It takes type O's longer to recover from stress because it is more difficult for them to clear the adrenaline from their bodies. On the other hand, people with type O blood, have a 'fight or flight' reaction to stress which results in the overproduction of adrenaline. Type A people naturally have higher levels of the stress hormone cortisol in their bodies and produce more in response to stressful situations. People of different blood types react differently to stress. Other research has found that people with type AB and B blood have a much higher risk of developing pancreatic cancer. People who are blood type A have higher risks of microbial infections, but Type A women experience a higher rate of fertility. Research has found that individuals of certain blood types may be at a higher risk for certain diseases studies have found that people with blood type O have a lower risk for heart disease, but a higher risk for developing stomach ulcers. Your blood type may predict your susceptibility for certain diseases. A single drop of blood contains a biochemical makeup as unique to you as your fingerprint.īelow are five facts about your blood type that could change your life: Knowing your blood type is an important tool for understanding how your body reacts to food, your susceptibility to disease, your natural reaction to stress, and so much more. Very simply, the answer is in your blood type. Or wondered why some people are plagued by chronic illness while others stay healthy and vital well into their advanced years. Throughout your life, you've probably observed that some people tend to lose weight more easily, while for others, their weight is an ongoing battle. ![]() ![]() Do you think knowing your blood type is only important in the event of a transfusion? Think again! Research indicates that your blood type is a key genetic factor that influences many areas of health and well-being. ![]()
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